LIKE IMFITNESS.TV ON FACEBOOK - https://www.facebook.com/imfitnesst
-A complete full body workout consisting 10 exercises &10 repetitions of each
-Includes Various Squats,Lunges,Planks, Push-ups, Unique SIt-up techniques
-Usage: Before any group fitness classes or after cardiovascular workout
-Duration: 17mins :32secs -Actual: 15mins or less

NEW!!!

Bookmark and Share

MARTIAL ART
SPLIT STRETCH 

CABLE FULL BODY WORKOUT TUTORIAL

DYNAMIC PLANK WARMUP ROUTINE


CABLE FULL BODY WORKOUT PT. 2

 I.M. MARTIAL ART WORKOUT VIDEO

CABLE CORE
EXTREME

    SUBMISSION FORM
    SUBMIT FOR PERSONAL TRAINING PLUS RECEIVE UPDATES ON FITNESS!!!
FOR 1 ON 1 

TRAINING

CONTACT

IMFITNESSTV@
GMAIL.COM

DETERMINATION

WILL

DISCIPLINE

INSPIRE